Archive for the tag “blogging”

BJJ Tools for Self Defense

*Not instructional video….can BJJ sweeps be an effective tool to train with worst case scenario self defense in mind? Seems like it would be a possible tool to add to someones toolbox in terms of getting out from under an attacker.

Gym Time

Showtime Kick Attempts

Kids Class With Invicta MMA Pro

Kids Class at Underdog Sports with Invicta Pro (MMA) Helen Peralta.

Tedford Travels-Iowa Edition

When I Awake

The Breaks

Resolutions for Christian Athletes



The beauty of mountain country.

via Scenic Photography — LR Photography


LR Photography/Video

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