Archive for the tag “athletic”

BJJ Tools for Self Defense

*Not instructional video….can BJJ sweeps be an effective tool to train with worst case scenario self defense in mind? Seems like it would be a possible tool to add to someones toolbox in terms of getting out from under an attacker.

Sub Spectrum Highlights

Fun Youth Grappling Class

After grinding it out on the mats for several weeks they got creative with a fun drill.

 

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