Our teams kickboxing outing!
This youtube video is a cool collection featuring Ryan Hall who ran sub 2:05 at Boston once and (4:46 per mile-Yikes!). It’s amazing to watch someone run that fast during a 26 mile race!
Are we the result of blind chance?
A glimpse inside the mind of competitive runners and how they deal with fatigue and pain.
Great video about an ultra runner.
Heather Dorniden gets knocked down and gets back up. In the most famous and inspirational indoor track race on the internet.